Is coffee a health hazard or health promoter?  The answer:  maybe.  It all depends on two factors:  if you’re currently a regular coffee drinker and how much java you consume each day. New research has debunked some old science and common myths about coffee.  The new news is: CARDIOVASCULAR RISK:  As long as you’re a … Continued

For a Strong Immune System

Having a strong immune system is important every minute of every day all year round, but we become more aware of its importance as harvest season is on the horizon, school sessions begin.  Using the last of the Summer months to boost your immune system is the best way to have a great fall and … Continued